Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT
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PLYOSOFT BOX®. Our variable-height Plyosoft Boxes are perfect for power development and performance. They can be used … | At home gym, Functional training, Crossfit garage gym
Crossfit Winterthur - the newest and the most innovative box in Winterthur - Performance Forge